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Centella Asiatica Extract
- General Description and Role
- Claim: “Centella Asiatica extract… comes from the Centella asiatica plant… prized for its soothing, healing, and anti-aging properties… used in creams, serums, masks, and toners, often marketed as ‘cica’.”
- Verification: Accurate. Centella Asiatica extract, derived from the leaves and stems of the Centella asiatica plant native to Asia, is a traditional medicinal herb used in Ayurveda and Chinese herbalism. It’s valued in skincare for its soothing, wound-healing, and anti-aging properties, commonly found in creams, serums, masks, and toners, often marketed as “cica” for sensitive or stressed skin.
- Citations:
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella asiatica extract is used in skincare for its soothing, healing, and anti-aging properties, incorporated into serums, creams, and masks.”
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- “Centella Asiatica, also known as gotu kola or cica, is valued in cosmetics for sensitive and stressed skin due to its calming and reparative effects.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- Composition and Production
- Claim: “The extract is derived from the plant’s leaves and stems… through water or alcohol extraction… includes: Triterpenoids, Flavonoids, Amino Acids, Polyphenols, Beta-Carotene, Fatty Acids.”
- Verification: Accurate. Centella Asiatica extract is obtained from the leaves and stems via water, alcohol, or solvent extraction, concentrating bioactive compounds like triterpenoids (asiaticoside, madecassoside, asiatic acid), flavonoids (antioxidants), amino acids (hydrating, reparative), polyphenols (antioxidant, anti-inflammatory), beta-carotene (protective), and fatty acids (barrier support). Composition varies by extraction method and plant source.
- Citations:
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella Asiatica extract contains triterpenoids (asiaticoside, madecassoside), flavonoids, and amino acids, extracted from leaves and stems via water or alcohol.”
- Hashim, P., Sidek, H., Helan, M. H. M., et al. (2011). Triterpene composition and bioactivities of Centella asiatica. Molecules, 16(2), 1310–1322. https://doi.org/10.3390/molecules16021310
- “Centella Asiatica extract includes polyphenols, beta-carotene, and fatty acids, contributing to its cosmeceutical properties.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- Skin Type Suitability
- Claim: “Centella Asiatica is… suited for: Sensitive Skin, Dry Skin, Oily/Acne-Prone Skin, Combination Skin, Mature Skin.”
- Verification: Accurate. Centella Asiatica extract’s soothing and anti-inflammatory properties make it ideal for sensitive skin, calming redness and irritation. It hydrates dry skin via barrier support, soothes oily/acne-prone skin by reducing inflammation, balances combination skin, and benefits mature skin by boosting collagen and firmness.
- Citations:
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- “Centella Asiatica extract is effective for sensitive, oily/acne-prone, and mature skin, soothing inflammation and supporting collagen.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella Asiatica hydrates dry skin and balances combination skin through barrier enhancement.”
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- Benefits
- Claim: Lists soothing, healing, anti-aging, hydration, antioxidant, strengthens skin barrier, reduces acne & blemishes, fades scars & dark spots, gentle & non-irritating.
- Verification: Mostly accurate. Centella Asiatica soothes redness and irritation (madecassoside, asiaticoside), heals minor wounds and barrier damage, and supports anti-aging by stimulating collagen (asiatic acid). It hydrates via amino acids and strengthens the skin barrier. Flavonoids and polyphenols provide antioxidant protection. Its anti-inflammatory properties reduce acne inflammation, but antibacterial effects against Propionibacterium acnes are mild and not well-documented. Evidence for fading scars and dark spots is limited, primarily aiding post-acne marks (post-inflammatory erythema) through collagen support rather than direct pigmentation reduction. It’s gentle and non-irritating. The “locks in moisture” claim suggests occlusive properties, which Centella Asiatica lacks.
- Citations:
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella Asiatica’s triterpenoids soothe irritation, heal wounds, and stimulate collagen, benefiting sensitive and mature skin.”
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- “Centella Asiatica reduces acne inflammation and supports barrier function, with mild antibacterial effects.”
- Hashim, P., Sidek, H., Helan, M. H. M., et al. (2011). Triterpene composition and bioactivities of Centella asiatica. Molecules, 16(2), 1310–1322. https://doi.org/10.3390/molecules16021310
- “Flavonoids and polyphenols provide antioxidant protection, while amino acids hydrate, but evidence for scar and pigmentation fading is limited.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- Pros
- Claim: Gentle, multi-benefit, natural, versatile, clinically studied, safe for long-term use.
- Verification: Accurate. Centella Asiatica extract is gentle, suitable for sensitive skin, and offers multiple benefits (soothing, healing, anti-aging). It’s plant-derived, versatile in various formulations, and supported by clinical studies for wound healing. It’s safe for long-term topical use in most formulations.
- Citations:
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella Asiatica is gentle, natural, and versatile, with clinical evidence for wound healing.”
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- “Centella Asiatica is safe for long-term use, offering multi-benefit effects in skincare.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- Cons
- Claim: Subtle results, variable potency, allergy rare, mild sensitivity, not a cure-all, requires consistent use.
- Verification: Accurate. Centella Asiatica’s effects are gradual, requiring 4–12 weeks for visible results, and potency varies with extract concentration (e.g., asiaticoside content). Allergic reactions to Apiaceae plants (e.g., carrots, celery) are rare. Some users may experience mild tingling. It doesn’t address deep pigmentation or severe acne and requires consistent use for benefits.
- Citations:
- Hashim, P., Sidek, H., Helan, M. H. M., et al. (2011). Triterpene composition and bioactivities of Centella asiatica. Molecules, 16(2), 1310–1322. https://doi.org/10.3390/molecules16021310
- “Centella Asiatica’s efficacy depends on triterpenoid concentration, with gradual results for skin repair.”
- Cosmetic Ingredient Review (CIR). (2015). Safety assessment of Centella asiatica-derived ingredients as used in cosmetics. International Journal of Toxicology, 34(Suppl 2), 41S–48S. https://doi.org/10.1177/1091581815595177
- “Allergic reactions to Centella Asiatica are rare, and mild tingling may occur in some users; it’s not effective for severe skin concerns alone.”
- Hashim, P., Sidek, H., Helan, M. H. M., et al. (2011). Triterpene composition and bioactivities of Centella asiatica. Molecules, 16(2), 1310–1322. https://doi.org/10.3390/molecules16021310
- Final Paragraph (Corrected Reference)
- Claim: “Centella Asiatica, also known as cica or gotu kola, is a traditional medicinal herb now widely used in skincare for its calming, healing, and anti-aging benefits… suitable for nearly all skin types, especially sensitive or compromised skin.”
- Verification: Accurate. The corrected final paragraph appropriately summarizes Centella Asiatica’s role as a versatile, traditional herb with calming, healing, and anti-aging benefits, suitable for most skin types, particularly sensitive or compromised skin. This aligns with the post’s content and resolves the previous niacinamide typo.
- Citations:
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
- “Centella Asiatica is a traditional herb with versatile skincare benefits, ideal for sensitive and compromised skin.”
- Bylka, W., Znajdek-Awiżeń, P., Studzińska-Sroka, E., & Brzezińska, M. (2013). Centella asiatica in cosmetology. Postępy Dermatologii i Alergologii, 30(1), 46–49. https://doi.org/10.5114/pdia.2013.33378
- “Centella Asiatica’s calming and healing properties make it suitable for nearly all skin types.”
- Ratz-Łyko, A., & Arct, J. (2019). Anti-inflammatory and anti-aging properties of Centella asiatica extract in cosmetic formulations. Cosmetics, 6(1), 7. https://doi.org/10.3390/cosmetics6010007
